Fueling your body and mind is a life long journey. It starts with daily habits to improve your mental and physical well-being. Here I share my sources of inspiration in the hopes that you may be motivated to make a change or make an improvement in your own life.
In the San Francisco Bay Area we are fortunate to have a plethora of entrepreneurial meet ups, collaborative and creative co-working spaces, and a very health-conscious movement. There are countless books on personal development and building self-confidence, and I've listed a few of my favorites below. It truly takes a village but YOU have to be the change.
If you have resources to add to this growing list please contact me so that we can share with the community.